Insurance Payment Options

Accepted Insurance Plans

I currently accept Aetna and United Healthcare for therapy services.

If you are covered under either of these plans, your sessions may be fully or partially covered depending on your specific benefits.

Using Out-of-Network Benefits

If you have a different insurance provider, you may still be able to use your Out-of-Network (OON) benefits.

Many insurance plans offer partial reimbursement for therapy with an out-of-network provider.

This means you would pay for sessions upfront, and your insurance company may reimburse a percentage of the cost after you submit a claim. As a courtesy, I can submit these claims on your behalf to ease administrative burden.

Check Your Out-of-Network Coverage

If you have an insurance plan other that Aetna or United Healthcare, find out if your plan includes Out-of-Network benefits.

Click here to use this quick and easy benefits checker. This will help you understand your coverage and what you can expect in terms of reimbursement.

The process is simple!

  • SCHEDULE FREE CONSULT

    If I'm speaking your language, take the first step a book a free 15 minute consultation. Here we'll have a quick chat to determine if we are a good fit.

  • SCHEDULE FIRST SESSION

    Once we've completed the consult, and it's determined that we're a good, we will initiate the process to schedule the first intake session.

  • INTAKE SESSION

    During this first session, we will review necessary logistical info related to sessions, get to know each other and build rapport.

  • SUPPORT, EDUCATION AND SKILLS BUILDING

    And we're off......developing new skills, and strengthening your ability to navigate relationships and emotions in a healthier way.

  • APPLY AND REINFORCE

    During this phase, we'll apply what we've learned to real life scenarios during sessions. You will be supported and encouraged to implement new skills outside of sessions.

  • MOVING FORWARD

    Therapy won’t erase life’s challenges, but it will change how you handle them. By the end of our work together, you’ll have the tools to face life with more strength, awareness, and emotional freedom.

WHAT THERAPY LOOKS LIKE…..

Therapy isn’t about fixing the past

It’s about learning how to move forward. Our work together will help you reconnect with yourself, break unhealthy patterns, and build relationships that feel good.

Therapy is a space for you to unpack, process, and grow—without guilt, judgment, or pressure to “just get over it.”

Here’s what you can expect:

Deep Exploration – We’ll uncover the patterns keeping you stuck so you can move through life with more ease and self-trust

Practical Tools – You’ll learn how to navigate emotions, communicate effectively, and handle conflict in a way that feels healthy

Real-World Application – Growth isn’t just about insight—it’s about showing up differently in your relationships, work, and daily life

The goal?

To help you feel grounded in who you are, trust yourself, and create relationships that feel fulfilling and safe. You don’t have to keep carrying this alone. I’ll be here every step of the way.

Got questions? I have answers!

  • My session fee is $150 per 50 minutes.

  • Yes. I accept Aetna and United Healthcare.

  • If your plan has Out of Network benefits, you can utilize these benefits for sessions.

    You would pay the cash rate of per session is $150. You can pay using a major credit or debit card.

    I would provide a superbill for you to submit to your insurance company for reimbursement.

    As an out-of-network provider, I have partnered with Mentaya to help my clients save money on therapy. CLICK HERE TO CHECK YOUR OUT-OF-NETWORK BENEFITS.

    You can utilize Mentaya to submit to your insurance claims for reimbursement.

    PLEASE NOTE:

    1. When utilizing OON benefits, your reimbursement amount, if eligible, will be dictated by your particular insurance plan.

    2. I cannot guarantee reimbursement from your insurance company. It is your responsibility to submit the Superbill and manage the reimbursement process.

  • If your company offers and you participate in a healthcare savings or flexible spending account, you can use the card associated with these accounts to cover session costs.

  • Yes. If you would like to use your company’s EAP benefits, be sure to let me know during the consultation.

  • I do not offer in person sessions at this time.

    All sessions are conducted via HIPAA compliant telehealth platform.

  • I am located in New Jersey and I am licensed to see clients who are physically sitting in NJ during time of sessions.

    However, my practice is 100% online and all sessions are held via telehealth.

  • No two clients are alike.

    Therefore, the length of time in therapy is unique to each client.

    Frequency of session usually begin on a weekly basis.

    However, as you progress sessions may be reduced to bi-weekly or even monthly.

  • If you are seeking therapy services but....maybe you don't have insurance or you're experiencing financial hardship, The Loveland Foundation Fund may be able to provide financial assistance.

    Click the link for more info. thelovelandfoundation.org

Have more questions? Ready to get started?