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Point and Pivot Group Counseling

Are you experiencing difficulty in your relationships with friends, family members, co-workers or romantic partner?  If you answered yes to any of these, the RELATIONSHIP PIVOT 5 WEEK WOMEN’S GROUP is your answer.

At the end of our 5 weeks together, you will:

• Increase self awareness related to how you are currently showing up in relationship
• Understand your triggers and coping behaviors
• Explore values systems
• Reframe thoughts using values systems as opposed to maladaptive schemas
• Decrease anxiety
• Improve interactions with healthy engagement and communication

DATES:  Weekly sessions every Monday for 5 weeks – Oct 25 – Nov 22; 6pm – 7pm

COST:  $50 per weekly session

INSURANCES ACCEPTED:  United Healthcare, Blue Cross Blue Shield, Cigna

ADVANTAGES OF GROUP COUNSELING

• Groups provide support:  It is extremely beneficial to engage with like minded women who share similar stories.  At times we feel like we are the only person in the world with challenges.  It helps to know that you are not a unicorn!  There are other women out these who share your same challenges and who can offer much needed support.
• Promotes communication skills:  In a group you have the opportunity to practice what you are learning real time.  You are actively listening, practicing empathy, and offering support to peers.
• Affordability:  The cost of group counseling is one-third of the cost of individual sessions.  Affordability increases accessibility, making obtaining counseling services easier many.